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Discover The Story Behind Stillness Thundering and Our Approach

Why Stillness Thundering Exists

Stillness Thundering in St. Petersburg, FL, was not created as a brand. It was born from necessity. Years of pushing hard—on stage, in the gym, and in daily life—created the illusion of strength. Yet that strength collapsed. The body broke down. Emotions overloaded. Energy drained. Everything fell apart at once. That collapse revealed the real issue: strength without stillness will always crack.

The rebuilding began slowly. Breath by breath. Step by step. Training became listening. Movement became awareness. Effort became trust. That process shaped the foundation of Stillness Thundering. Today, this work helps others reconnect with their body, regulate their nervous system, and build long-term wholeness. If you have tried everything and nothing has worked, this may be why.

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A Method Built From Real Experience

This work is the result of living through collapse and rebuilding from within. It blends alignment work, structural work, embodiment, and breath-based recalibration. Clients learn how to move with strength, rest with intention, and operate from grounded clarity. Every part of the method supports the whole system, not just the parts.

Stillness Thundering trains people the way its founder needed to be trained: with structure, compassion, and long-term direction. It moves beyond aesthetics. It focuses on recovery, awareness, and embodied power. This approach respects your body’s signals and guides you toward a stable, integrated way of being.

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Certifications and Credentials

The foundation of this work includes professional training through respected organizations. These credentials support the technical strength, programming, and nutritional clarity behind each session.

  • NASM-CPT – National Academy of Sports Medicine Certified Personal Trainer
  • NASM-WSL – National Academy of Sports Medicine Weight Loss Specialist
  • OPEX CCP – OPEX Fitness Coaching Certificate Program
  • NTP – Nutritional Therapist Practitioner
  • PN1 – Precision Nutrition Level 1 Certification
  • ANBF Pro Classic Physique
  • Clean Health Institute Advanced Programming
  • Clean Health Institute Nutrition for Physique Athletes

These certifications shape the structural and physical side of the work. The lived experience shapes the rest.

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Facilitation and Lived Experience

Since 2020, the work has grown through thousands of hours with clients. These sessions include strength training, emotional pattern shifts, somatic reset, and clarity work. These are not textbooks. They are living systems shaped through real moments with real people. 

The process evolves through practice, mentorship, and deep personal study.

Areas of lived integration include:

  • Somatic and energetic work
  • Trauma-informed somatic facilitation
  • Archetypal and energetic coaching
  • Shadow work guidance
  • Breathwork practice
  • Sound practice and music therapy
  • Neurodivergent embodiment support
  • Behavioral change psychology
  • Tarot, numerology, and symbolic systems

These tools help clients understand patterns, settle their system, and reconnect with inner direction.

Subtle Body and Hands-On Modalities

Within the scope of practice, Stillness Thundering incorporates subtle body support and hands-on guidance. These include:

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Bodywork and manual manipulation

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Subtle body work

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Quantum Touch

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Tuning fork frequency alignment

These approaches support alignment and awareness. They are not medical or clinical treatments. They serve the holistic framework.

Real Clients. Real Shifts. Real Results.

Clients experience grounded, measurable change:

  • Lose 12–24 pounds in 12–16 weeks.
  • Gain 10–20 pounds of lean mass in 6–8 months.
  • Reduce pain after years of stiffness.
  • Improve sleep, clarity, and daily resilience.
  • Build a stable foundation that lasts after coaching ends.

These results grow from consistency, structure, and alignment—not pressure.

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Your First Session Is Pay What You Feel

The work is for people seeking long-term transformation. There are no contracts or pressure. Your first session is pay what you feel. After that, the path is co-created around your needs, your body, and your life.

Stillness Thundering works best with people committed to real change:

  • Those seeking long-term growth
  • High performers who feel stuck
  • Queer, neurodivergent, and sensitive humans who want structure without judgment

Anyone ready to build actualization, not only aesthetics?


If you are ready to train differently—physically, mentally, and emotionally—reach out today. The process begins the moment you choose it.

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